Frank, whose fab blog is “Dutch Goes the Photo”, has set “FLOW” as the topic for this week’s Photo Challenge. See https://dutchgoesthephoto.net/2016/11/29/tuesday-photo-challenge-flow/
This week has been pretty cold here in the UK, and when I visited the local pond found it frozen over. Quite the opposite of flowing!! I have therefore gone to the archives for a spot of flow.
Flow is a fundamental aspect of health. When our thoughts, emotions, energy and movements are all flowing, we are healthy and probably don’t think about our health at all. Like a river flowing, we have plenty of energy, direction, movement and we thrive. Eating healthily, drinking water, taking daily exercise and enjoying good quality sleep on a regular basis, as well as thinking positively, all help to facilitate this flow.
Sadly, if we don’t look after ourselves, we can get stuck one way or other and our health can start to suffer. Maybe we get stuck mentally, unable to make an important decision, maybe we get stuck emotionally in grief. We can also get stuck in a physical illness which prevents us from living life to the full, perhaps because we lack energy or are in pain. I’m a great believer that however we are stuck we can get things flowing better again by looking at our diet, lifestyle and thought patterns. One of the most important things to address is drinking water. Hence the pictures of flowing water here. These were taken at Chatsworth, Derbyshire.
The Cascade at Chatsworth House, Derbyshire
jansenphoto said:
That is just lovely!
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judithreid said:
Thanks Frank. If ever you come to the UK, I would highly recommend a visit. There’s even a Trompe L’oeil violin inside the house 🙂
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jansenphoto said:
I’m sure that my wife and I will take another trip in that direction at some point. We’ve been to Scotland, which is on the repeat list and need to set additional time aside to visit some of England and Wales as well.
Next year is Italy, so it will not be before 2018 🙂
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forgivingjournal said:
Beautiful photos, Judith, and YES on the drinking water. So key. 🙂 Many blessings, and great contribution.
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judithreid said:
Thanks Debbie. I love taking part in these weekly photo challenges. 🙂
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forgivingjournal said:
❤
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bikurgurl said:
Your images of Derbyshire are so relaxing and beautiful — thank you for sharing!!
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judithreid said:
Thank you. Chatsworth is beautiful and a throw back to former – and less crazy – times. Totally relaxing. 🙂 x
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bikurgurl said:
Sounds like a wonderful place to visit 🙂
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