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Frank, whose fab blog “Dutch Goes the Photo”, has set “Healthy” as the topic for this week’s Photo Challenge.

See  https://dutchgoesthephoto.net/2017/05/02/tuesday-photo-challenge-healthy/

Healthy is ……………

Tuning into nature, with a good helping of both fresh air and sunshine ………

Langdales, Lake District, May-2017

Great Langdale, Cumbria

 

Having fun exercising, having a good sense of humour, and certainly not taking life too seriously

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Noz THINKS about running

 

Nourishing our cells with water and nutrient-dense food

Unicorn Grapes and Apples - Sep 2016 (1) ZZ

Gorgeous grapes at Unicorn, Chorlton cum Hardy, Manchester 

 

And recharging with regular quality sleep

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My friend’s cat, Cherry dozing in Cheltenham

 

In essence, healthy is living life each day with ease and joy, a smile on your face and doing what you love (in my case, taking a crazy number of photos!!!).

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