Frank, whose fab blog “Dutch Goes the Photo”, has set “Healthy” as the topic for this week’s Photo Challenge.
Healthy is ……………
Tuning into nature, with a good helping of both fresh air and sunshine ………
Having fun exercising, having a good sense of humour, and certainly not taking life too seriously
Nourishing our cells with water and nutrient-dense food
And recharging with regular quality sleep
In essence, healthy is living life each day with ease and joy, a smile on your face and doing what you love (in my case, taking a crazy number of photos!!!).