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This week’s photo challenge from Frank (Dutch Goes The Photo) is WATER

Water is one of my favourite topics, and I thought I’d take this opportunity to remind you of some good reasons to drink it πŸ™‚

Sadly the chaps in the photos seem to be doing quite the opposite!! Obviously too much chlorine in their water !!! πŸ™‚

10 good reasons to drink WATER

πŸ™‚ Your cells are made up of 70 – 80% water, so it makes them happier.
πŸ™‚ Happy healthy cells = Happy healthy YOU.
πŸ™‚ Clearer thinking, πŸ™‚ better focus, πŸ™‚ better memory
πŸ™‚ Smoother, more comfortable digestion
πŸ™‚ More fluid movements (and no we aren’t talking digestion again) – this time it’s healthy joints!!
πŸ™‚ Clearer, healthier, more handsome / beautiful skin
πŸ™‚ Happier waterworks and kidneys
πŸ™‚ Better circulation, so that oxygen and nutrients reach those faraway bits like your fingertips and tootsies, not to mention all the cells in between, making them happy (See above!)!
πŸ™‚ Healthier lungs and breathing
πŸ™‚ A more fluid lymph system which means a stronger immune system to help avoid those pesky colds etc
πŸ™‚ More energy – YAY!!

So go on ………. You know you want to …………… have a glass or two of water

Fountain, Albert Square, Manchester

Fountain, Albert Square, Manchester