“The way to a more productive, more inspired, more joyful life is getting enough sleep” Arianna Huffington
For good health, we need to make small daily choices.
Just taking one small step TODAY on your health journey can help lead to more vibrant health. Your journey may be short or it may be long, but don’t worry about that now. Just choose that first step and believe that the journey is worth taking.
That step can be
Small steps added gradually can build up into something bigger and better. They can help you to achieve your potential and to enjoy more vibrant health.
What small step will YOU take TODAY?
Do let me know …… write your comment below 🙂
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly” Buddha
“Adopt the pace of Nature: her secret is Patience” Ralph Waldo Emerson
If you think snails are slow, try photographing them. Boy, they move !!!
My favourite joke (in no small part because I can remember it)
A tortoise is mugged by four snails. When asked what happened, he said he couldn’t remember as it all happened too fast.:)
Have a good week, everyone.