This week’s photo challenge from Frank (Dutch Goes The Photo) is WATER
Water is one of my favourite topics, and I thought I’d take this opportunity to remind you of some good reasons to drink it 🙂
Sadly the chaps in the photos seem to be doing quite the opposite!! Obviously too much chlorine in their water !!! 🙂
10 good reasons to drink WATER
🙂 Your cells are made up of 70 – 80% water, so it makes them happier.
🙂 Happy healthy cells = Happy healthy YOU.
🙂 Clearer thinking, 🙂 better focus, 🙂 better memory
🙂 Smoother, more comfortable digestion
🙂 More fluid movements (and no we aren’t talking digestion again) – this time it’s healthy joints!!
🙂 Clearer, healthier, more handsome / beautiful skin
🙂 Happier waterworks and kidneys
🙂 Better circulation, so that oxygen and nutrients reach those faraway bits like your fingertips and tootsies, not to mention all the cells in between, making them happy (See above!)!
🙂 Healthier lungs and breathing
🙂 A more fluid lymph system which means a stronger immune system to help avoid those pesky colds etc
🙂 More energy – YAY!!
So go on ………. You know you want to …………… have a glass or two of water